Therapeutic massage and Manual Lymphatic Drainage (MLD) both support the body, but they focus on different systems and goals.
Therapeutic massage works with the muscles, fascia, and connective tissues to relieve tension, reduce pain, improve mobility, and support recovery. Pressure and techniques are customized based on your needs and comfort level.
MLD uses gentle, rhythmic movements to encourage the natural flow of lymphatic fluid throughout the body's drainage system. Many clients seek MLD when they're experiencing swelling, inflammation, fluid retention, post-operative recovery, or simply feeling sluggish and out of balance.
If you're unsure which service is right for you, we're happy to help determine the best fit based on your goals and how your body is feeling.